Instant pot soups are convenience foods that have become very popular in recent years; in fact, they are an easy and inexpensive solution for those who do not have time to cook and / or eat healthy. Even those who eat this instant food, know that it is not really healthy, but they think that it does less harm than hamburgers, sandwiches, French fries or any other type of fast food.
In fact, this type of diet is not a good alternative. After research and experiments, have been shown to have a negative effect on the body. In this article we will reveal the details and results that were obtained from said analysis.
Instant soups are not easy to digest
Through some studies, it was found that instant soups, especially those containing noodles, remain intact in the stomach, even after two hours of consumption. This period of time is much longer than the time it takes for homemade spaghetti or soups to digest. These results raised a number of concerns about the effect of prepared foods on digestion.
For starters, the digestive tract can be under a lot of stress because it has to work several hours to digest these highly processed foods. When a food remains in the digestive tract for a long time, there are also consequences for the absorption of nutrients; however, instant noodles and ready-made soups do not provide significant nutritional value. Instead of nutrients, food